Ingredients for traditional foods for the orisha

You will need the following : always do your shopping you should always have in your home

Milk
Condensed milk
Evaporated milk
Dry cooking wine
Cooking Sherry
Olive Oil
Vegetable Oil
Palm oil
Lard
Coca Butter /Shea Butter
Black Pepper
Oregano
Parsley
Achiote
Saffron
Salt
Cinnamon
Honey
Cane syrup / molasses
Tomato sauce
Sugar
Garlic
Ginger
Almonds
Star Anis
Coconuts
Corn starch
Roasted Corn flour
Wheat flour
Corn meal
Corn -both dry and fresh
Cilanto ( short and long leaf)
Onions
Raisins
Yuca
Malanga
Malanga Amarilla
Pumpkin
Sweet yams- both yellow and orange
Collard greens
Plantains
Plantain leaves
White Yams
White sweet potatoes
Green and Red peppers
Chili peppers
Okra
Eggs
Rice
Fish
Dry shrimps
Pork
Beef
Salted beef
Short Ribs

Always have in your home the following :

Black eyed peas
kidney beans
red pinto beans
black beans
chick peas
Hominy ( white and yellow )
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