Workshops / Special Series




Kripalu Yoga: Exploring the Deeper Practices

Date:  October Saturday, TBA
Time:  2:00 - 4:15 p.m.
Instructor:   Kathryn Boger, E-RYT - 500
Fee:  $
 
 Learn about and experience  Kripalu Stage 3 Yoga, a deep meditation in motion.  

Suitable for students who have been taking Yoga classes for a year or more.
 
 Pre-registration/Pre-payment is required.  Space is limited,  so please sign-up early 
by calling (401) 658-4802 or speak with an instructor at The Yoga Studio.   Make your check to: The Yoga Studio, and mail to P.O.Box 426, Albion, RI, 02802.
 


 




Day of Yoga & Healing
Date:  TBA
Instructor:  Kathryn Boger, E-RYT-500
Fee:  ....full day, includes lunch
          .....afternoon program only (1:00 - 3:30 pm)
      (includes a light vegetarian lunch provided by
                    The Zen Center)
Morning:  10:00 - 12:00 noon
 Deep stretch (Yin Yoga),  Gentle Flow (Vinyasa), & Meditation
Lunch: 12:00 noon - 1:00 pm
Afternoon: 1:00 - 3:30 pm
 Restorative Yoga
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