Kripalu Yoga: Exploring the Deeper Practices
Date: October Saturday, TBA
Time: 2:00 - 4:15 p.m.
Instructor: Kathryn Boger, E-RYT - 500
Learn about and experience Kripalu Stage 3 Yoga, a deep meditation in motion.
Suitable for students who have been taking Yoga classes for a year or more.
Pre-registration/Pre-payment is required. Space is limited, so please sign-up early
by calling (401) 658-4802 or speak with an instructor at The Yoga Studio. Make your check to: The Yoga Studio, and mail to P.O.Box 426, Albion, RI, 02802.
Day of Yoga & Healing
Date: TBAInstructor: Kathryn Boger, E-RYT-500
Fee: ....full day, includes lunch
.....afternoon program only (1:00 - 3:30 pm)
(includes a light vegetarian lunch provided by
The Zen Center)
Morning: 10:00 - 12:00 noon
Deep stretch (Yin Yoga), Gentle Flow (Vinyasa), & Meditation
Lunch: 12:00 noon - 1:00 pm
Afternoon: 1:00 - 3:30 pm