Welcome to The Yoga Studio of Blackstone River Valley


"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 Now in our 16th year serving Northern RI
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & the healing of body, mind & soul.



Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com


    • GENERAL INFORMATION & Summertime Yoga Specials!

    • Morning classes only in August:  Thursdays,  9:45 a.m. and Saturdays, 9:45 a.m. (Note: No class Saturday, 8/6.)

    •  Restorative Yoga for Deep Relaxation meets weekly again in September.  Special discount: $56/4 weeks. 

    • New class: Introduction to Sadhana Yoga:  A Meditative Flow (Coming back in the Fall.  See more info below.)
    • New 8 week class series:  Thursday AM Yoga: 9:45 - 11:00 a.m.  Special summertime discount:  $11/class when you pay for 4-8 classes.

    • New: No Expiration Flex Pass - great for busy summertime schedules!  Flex Pass classes are on-going and you may join at anytime with Flex Pass
    •  Summertime Discounts on Private/Semi-Private Lessons.  (See Flex Pass & Other Fees)

    • Custom Yoga programs for groups of 10 - 40 +; available for all ages/experience levels.  (Click on "Custom Group Programs" on sidebar for more information.)  Please call us to discuss your needs at (401) 658-4802.

    • UPCOMING EVENTS:  July, 2016
    • Restorative Yoga (Thurs.,6:30 - 7:45 pm):  This popular class calms the central nervous system & promotes healing.  The postures are easy to do and deeply relaxing.  Open to everyone; no prior Yoga experience needed.  Fee, when you reserve a space ahead: $56/4 consecutive weeks or $15/class (or Flex Pass +$3).   Take a 4 week series or just one class at a time.  You may register/pay on-line (workshops/special series) up to 1 hour before class OR call/email ahead to reserve a space (by 12:00 noon the day of class) & pay at class.  Drop-ins are welcome, $16.  (See: Drop-Ins for more info.)

    • New class: Intro to Sadhana Yoga - A Meditative Flow, Next offered in September, 2016.  Fee: $15.  This class is designed to bring you into a meditative flow, the hallmark of Kripalu Yoga.  This class is an introduction to Sadhana for continuing level students (6 months + experience). Please register ahead.   You may register/pay on-line up to one hour before class.  Click on Workshop/Special Series for more information.
    • New class:  Thursday AM Yoga, 9:45 - 11:00 a.m., a blend of Kripalu, Yin & Restorative Yoga.   Emphasis is on mindfulness practice.  Moderate,  all levels welcome.  This weekly class series will continue to meet in August!  Special summertime discount: 8 weeks/$88 or 4 classes/$44.  Drop-ins are welcome ($16/class or use Flex Pass). (see Workshops/Special Series). 


For more information, see:
For inspirations, read about "The Year of Doing Nothing" at   www.theyogastudio.blogspot.com
The Yoga Studio of Blacktone River Valley serves the northern Rhode Island area, including: Cumberland, Woonsocket, Lincoln, Smithfield, and North Attleboro.