Welcome to The Yoga Studio of Blackstone River Valley


"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 Now in our 16th year serving Northern RI
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & the healing of body, mind & soul.



Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com


    • Weather cancellation:  Monday Yoga Class, 2/8, 3:30 p.m.
    • New Student Special:  6 Classes/$60, & no expiration date!

    • New time for Monday afternoon Yoga: 3:30 - 4:45 p.m.

    • New class: Sunday Sadhana Yoga - A Meditative Flow (see below)

    • Flex Pass classes are on-going.  There is no pre-registration for classes and you may join at anytime with Flex Pass.  Drop-ins are welcome (unless noted on the schedule).
    • UPCOMING EVENTS:  February, 2016
    • New series: Parent (adult) & Child Yoga, Saturdays, 11:15 - 12:30 p.m. Starts February 6. (4 week series/$ 80.00 for 1 adult & 1 + child (age 6-18))  Suitable for beginners. Late joiners, fee can be prorated.   Please register.  For more info, click on Workshops/Special Series.
    • New class:  Monday Afternoon All Level Yoga, 3:30 - 4:45 p.m.
    • Restorative Yoga (Thurs.,6:30 - 7:45 pm):  This popular class calms the central nervous system & promotes healing.  The postures are easy to do and deeply relaxing.  Open to everyone; no prior Yoga experience needed. Next 4 week series starts February 4.   Fee: $60/4 weeks or $15/class (or Flex Pass +$3).  Call/email ahead to reserve a space if you are able. Drop-ins are welcome.  (See: Drop-Ins)

    • New class series: Sunday Sadhana Yoga - A Meditative Flow, 3:00 - 4:30 p.m.  Four week series begins Sunday, February 28.  No drop-ins.  This class is designed to bring you into a meditative flow, the hallmark of Kripalu Yoga.  Register/pay ahead for 1 to 4 weeks.  Click on Workshop/Special Series for more information.

    • UPCOMING EVENTS:  April, 2016

    • Workshop:  Yoga for Life Transitions, Saturday, April 30, 2:00 - 4:30 pm.  Click on Workshops/Special Series.


For more information, see:
For inspirations, read about "The Year of Doing Nothing" at   www.theyogastudio.blogspot.com
The Yoga Studio of Blacktone River Valley serves the northern Rhode Island area, including: Cumberland, Woonsocket, Lincoln, Smithfield, and North Attleboro.