Welcome to The Yoga Studio of Blackstone River Valley


"What we practice, we strengthen, and when we practice together, we strengthen each other."  
Kathryn Boger, Founder and Director
 Now in our 17th year serving Northern RI
 Kripalu Yoga, Yin & Restorative Yoga a mindfulness-based, transformational Yoga,
emphasizing individual growth & the healing of body, mind & soul.



Our Studio is located in the uniquely peaceful setting of the Zen Center  (directions).

99 Pound Rd., Cumberland, RI    *  (401) 658-4802   *    TheYogaStudioBRV@POBox.com

    • NEW STUDENT Special:  1 month unlimited Yoga / $ 49
    • This pass is good for all classes on the schedule.  (Purchase on-line: go to the bottom of the webpage: Workshops/Special Series or pay by cash/check at your first class).  Offer good in September & October, 2016.

    • Two new 4 Week Series (10/27 - 11/17 - open to beginners)
    • Thursday AM Yoga, All Level - Moderate, 9:45 - 11:00 a.m., starts 10/27  (4 weeks/$ 52)
    • Slow Flow & Restorative Yoga, Thursdays, 6:30 - 8:00 p.m., starts 10/27  (4 weeks/$ 52)

    • Meditative Yoga Flow, Monday, 10/24
    •  Last class of this Fall series!  Continuing level:  Attend the 6:30 p.m. class on October 24 as a drop-in ($16) or using your Flex Pass (no extra charge).    

    • Restorative Yoga for Deep Relaxation:  pre-Holiday program
    • Meets 2nd Monday of the month, November 14 and December, 12, at 6:30 p.m.   Please register ahead (Workshops/Special Series) as space is limited for this class.

    • GENERAL INFORMATION ....and What's New

    • New on-line payment choice.  Now you can pay on-line for Flex Passes & drop-in classes (click on Flex Pass) and Workshops/Special Series Classes, including Restorative Yoga (click on Workshops/Special Series).
    • New Flex Pass options:
    •  No Expiration Flex Pass is great for busy schedules (8 classes/no expiration).
    •  Double-Up Flex Pass (16 class/8 weeks) gives you a great rate of just $10/class.

    • Select Class Information
    • All Level Yoga classes are a blend of Kripalu & Yin Yoga.  Many classes include some Restorative Yoga as well.  Click on  "Our Classes" for a description of the types of Yoga we offer.
    • Click on Workshops/Special Series for more information / to register for the classes & workshop below.

    •  New Class:  Slow Flow & Restorative starts Thursday, October 27, 6:30-8:00 p.m.  A 50/50 blend:  In this class you will learn a slow flowing sequence of Yoga postures to gently stimulate and nourish all systems in the body and prepare you for a deep release of tension and quieting of the mind in Restorative Yoga.    No experience necessary.   Beginners are welcome. Take this class as a 4 week series (Oct. 27 - Nov. 17) or drop-in.

For more information, see: