Homeostasis is is maintaining a balanced internal environment. This includes temperature control and immune system. We have to keep our hearts beating, our lungs breathing, and our blood flowing to stay alive. This is all homeostasis. Heres an example. If you cold, you start shivering to raise your body temperature. If you are running, you breathe harder to keep up with the increased need for oxygen.
The body sweats to maintain homeostasis. In this case, the body is