Turkey Meatloaf


  • 1/2 tbsp. canola oil
  • 1 small onion, diced
  • 1 tsp. garlic, minced
  • 1 lb. ground turkey
  • Salt and pepper, to taste
  • 1/4 tsp. red pepper flakes
  • 1 tbsp. Worcestershire sauce
  • 1 tbsp. Parmesan cheese, grated
  • 1 egg
  • 1/2 tsp. oregano
  • 3/4 cup panko breadcrumbs
  • 1/2 cup ketchup

Preheat oven to 375 degrees F.

Heat a small skillet to medium heat. Add oil and saute onion and garlic for 5 minutes, or until onion is translucent. Allow to cool to room temperature

In a large bowl, add turkey, salt, pepper, red pepper flakes, Worcestershire sauce, Parmesan cheese, egg, oregano, panko and cooled onion mixture. Mix just so combined.

Spray an aluminum foil-lined baking sheet with cooking spray. Shape the meatloaf into a log shape in the middle of the baking sheet. Spread ketchup over top.

Cook for 50 minutes, or until the inside is no longer pink.

by The Savvy Kitchen