Preheat oven to 375 degrees F.
Prick the squash all over with a knife. Bake in a preheated oven for 1 hour.
When cool enough to handle, cut the spaghetti squash in half. Scoop out the seeds and string from the center.
Gently scrape the insides of the spaghetti squash with a fork to shred into strands.
Top with your favorite sauce and serve.
by The Savvy Kitchen