Grilled Chicken with Spicy Thai Peanut Sauce


  • 1 lb. boneless, skinless chicken tenders
  • Salt and pepper, to taste
  • 3/4 cup reduced-fat creamy peanut butter
  • 1/2 cup low-sodium soy sauce
  • 3 tbsp. lime juice
  • 1/2 tsp. crushed red pepper flakes
  • 1/4 cup canola oil

Combine peanut butter, soy sauce, lime juice, red pepper flakes and canola oil in a medium bowl. Whisk until well combined. Add additional lime juice or oil if it needs some thinning.

Sprinkle chicken with salt and pepper. Heat grill to medium-high heat. Grill chicken until done, about 3-4 minutes per side. After flipping the first time, spread a thin layer of the peanut sauce over top of the chicken.

When chicken is done, remove it from heat and serve with peanut sauce for dipping.

by The Savvy Kitchen