Chicken Stir Fry


  • 1 lb. boneless, skinless chicken breasts
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 2 tbsp. pure sesame oil
  • 1/2 cup water
  • 1/2 tsp. red pepper flakes
  • 1/2 tsp. ground ginger
  • 1/2 tsp. garlic powder
  • 1 tbsp. cornstarch
  • 1 1/2 cups frozen mixed vegetables (such as carrots, string beans, broccoli, mushrooms, etc.)
  • 1 cup rice, cooked

Cut chicken into bite size pieces. Spray a large pan with cooking spray and heat to medium-high heat. Add chicken and cook until done, about 5-7 minutes.

Meanwhile, mix soy sauce, honey, sesame oil, water, red pepper flakes, ginger, garlic and cornstarch in a bowl. After chicken is done cooking, add mixture to the pan.

Add the frozen mixed vegetables and cover. Cook for 4 minutes or until vegetables are tender. Serve over rice.
by The Savvy Kitchen