Crack eggs in a medium bowl and add pepper, to taste, and a splash of milk. Whisk until combined. Set aside.
Spray medium skillet with cooking spray and heat to medium. Add onion, peppers and ham. Cook until onions are translucent, about 4 minutes. Remove from skillet and set aside.
Heat the same skillet to medium and coat with additional cooking spray. Add egg mixture and allow to set. Add onions, peppers and onions and stir to combine. Continue stirring until eggs are completely set.
Sprinkle the top with Cheddar cheese. Cover with a lid and remove from heat. Allow to stay covered until the cheese is completely melted, about 2 minutes. Serve immediately.
by The Savvy Kitchen