Over Eating


Do you feel helpless to stop yourself from eating, then feel angry after you've eaten?

Do you feel you have no control and can't stop?

Have you tried many diets and still can't lose weight?


This is very common!



I will work with you to try and find the reason you turn to food.  We will then work to find a strategy that best suits you to help with this issue.  This could involve weekly actions which we'll sit together and don't worry, you will still eat treats!