1 cup oats
1 cup bran cereal
1 cup walnuts
1/2 cup dried cranberries
1/4 cup whole wheat flour
3/4 tsp cinnamon
1/4 cup honey
yields 9 bars
Preheat oven to 350. Line a baking dish with non-stick foil.
Place the dry ingredients in a food processor for about ten seconds.
Add the remaining ingredients. Pulse a few times, then mix until a clump forms. About ten seconds.
Place the mixture on your foil-lined dish. Using your hands, spread the mixture about 1/4 inch thick. You know you have been successful if your mixture is really sticky and somewhat difficult to maneuver. Try not to let the edges taper too thin, as this causes them to burn.
Bake for 20 minutes. Let cool slightly before removing from pan. About 5 minutes. Transfer to a cutting board and cut into 9 squares.
Recipe courtesy of Michelle of thepetitefittingroom.blogspot.com