Stress Management & Meditation
Our objective:
To teach self-help and people-helping techniques so that you can help yourself and others. A healthy mind (calm and clear) in a healthy body.
COURSES offered by [Benefits of meditation: research papers proven benefits etc.]
1. Beginners' Meditation Course [Non-religious] (monthly) 2. Intermediate Meditation Course [Non-religious] 3. Buddhist Psychology [Non-religious] 4. Meditation & the Mind [Non-religious] 5. Personal Meditation Coaching (One-to-one; by appointment) 6. Psychology of Death & Living [Non-religious] 7. Meditation for Children [Non-religious] 8. Psychology of Emotion [Non-religious] |
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INSTRUCTOR: PIYA TAN Piya Tan, meditation therapist, was Theravada monk for 20 years, a pioneer in Buddhist counselling. He has been teaching meditation since the 1980s, and has taught at the University of California at Berkeley, the Defence Science Organization, GMO, SIA, HP, Hitachi, JPMorgan, BP etc. He is a personal meditation mentor to various individuals and has healed many people. Currently, he is translating and teaching early Indian texts on meditation and psychology. He is doing all this for the love of his two young children. |
170 Upper Bukit Timah Road, #11-04 Bukit Timah Shopping Centre Singapore 588179
hp (65) 8211 0879
Email: themindingcentre@gmail.com