Stress Management & Meditation
To teach self-help and people-helping techniques so that you can help yourself and others. A healthy mind (calm and clear) in a healthy body.
INSTRUCTOR: PIYA TAN
Piya Tan, meditation therapist, was Theravada monk for 20 years, a pioneer in Buddhist counselling. He has been teaching meditation since the 1980s, and has taught at the University of California at Berkeley, the Defence Science Organization, GMO, SIA, HP, Hitachi, JPMorgan, BP etc. He is a personal meditation mentor to various individuals and has healed many people. Currently, he is translating and teaching early Indian texts on meditation and psychology. He is doing all this for the love of his two young children.
170 Upper Bukit Timah Road, #11-04 Bukit Timah Shopping Centre Singapore 588179
hp (65) 8211 0879