First Lesson is FREE

PRIVATE LESSONS by Frank Hargrove (24-6) yes any time except group class time. Do you work 2nd shift and want to train after work? Now The Dojo is open for you to train. 15 minutes notice and you can train. 
                     Adult men only after 10:00 pm. Call 757-768-5786 for prices.
Children Classes 
6:00-7:00 pm Monday & Wednesday 6:30-7:30 Tuesday & Thursday 
Do you want your child to have self confidence? Try us now! 
I will teach your child and you a very important life-saving self-defense technique in your very first lesson!
Adult Classes 
7:00-8:00 pm Monday & Wednesday 7:30-8:30 Tuesday & Thursday
Mix-Classes (family adults & children and anyone who missed a weekly class)
11:00 am-12:00 noon Saturday
Call or Text (757) 768-5786 to set an appointment for your FREE lesson.
   ABSOLUTELY FREE!!!!!             

I've been teaching Adults Self-Defense & Children Self Confidence Building Life Skills for 44 years!!!


Adults, would you like to learn great self-defense as you get in shape?

You and your child will learn  Karate Self Defense Skills and these  Developmental Life Skills 

  • Physical Fitness
  • Flexibility
  • Stress Relief
  • Weight Loss

  • Self-Confidence
  • Self-Esteem
  • Positive Self-Image
  • "I Can" Attitude

  • Self-Discipline
  • Self-Control
  • Responsibility
  • Increased Attention Span

And YOU will also enjoy yourself and have great fun learning.

 We have exciting special small adult classes and a certified women self defense program.

    This is an Internationally Certified Black Belt Leadership Academy

      We Teach your child Developmental Life Skills  @ The Dojo
Call or Text Sensei Hargrove at 757-768-5786 for an appointment 
12971 Jefferson Ave Newport News, VA 23609
        "Training With The Best"
Set up an Appointment Today
Call or Text Sensei Hargrove at 757-768-5786 for an appointment

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