Spicy Orange Chicken with Apricot Orange Dipping Sauce

spicy orange chicken with apricot orange dipping sauce
From The Best Light Recipe

Ingredients:
Chicken:
2 lbs. boneless, skinless chicken breasts, trimmed of fat
2 Tbsp. minced parsley
1-1/2 tsp. salt
1/2 tsp. grated orange zest
1/2 tsp. red pepper flakes
1/2 tsp. paprika
1/4 tsp. garlic powder
1/4 tsp. ground black pepper
1/4 cup apricot preserves
nonstick cooking spray

Apricot Orange Dipping Sauce:
1 cup apricot preserves
2 Tbsp. red wine vinegar
1 Tbsp. minced parsley
1/2 tsp. grated orange zest
1/2 tsp. salt
1/4 tsp. red pepper flakes
1/8 tsp. ground black pepper

Slice the chicken across the grain into 1/2-inch-thick strips (about 30 strips). In a large bowl, toss the chicken with the parsley, salt, orange zest, red pepper flakes, paprika, garlic powder, and pepper. Add the apricot preserves and toss to coat. Cover and marinate in the refrigerator for at least 30 minutes (can be left for up to 24 hours).

For the dipping sauce, puree the apricot preserves and vinegar together in a blender or food processor until smooth, about 1 minute. Transfer to a small serving bowl. Stir in the parsley, orange zest, salt, red pepper flakes, and pepper. Cover and let stand at room temperature for at least 30 minutes. The dipping sauce can be made up to 48 hours before and stored in the refrigerator.

Thread the chicken pieces onto skewers. If desired, the chicken can be cooked on an outdoor grill over medium heat until cooked through, flipping skewers partway through the cooking process. Alternatively, adjust an oven rack to the top position and heat the broiler. Line a broiler pan with foil and top with a slotted broiler pan top; spray the broiler pan top with nonstick spray. Lay the skewers on the broiler pan and cover the skewer ends with foil. Do not cover the chicken. Broil until the meat is lightly browned and cooked through, 5-8 minutes, flipping skewers over halfway through. Repeat the process if necessary to cook all the meat. Serve with the prepared apricot dipping sauce.

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