Makes 1 loaf or 12 muffins
Prep time: 5-10 minutes
Cook time: 15-20 minutes for muffins; 1 hour for the loaf
(bananas: .40, honey: .75 (a little sketchy on this estimation), butter: .25, flour: .30)
3 ripe bananas, peeled and mashed
3/4 cup honey
1/4 cup melted butter
1/2 teaspoon baking soda
1 1/2 cups whole wheat flour
1/2 C chocolate chips (optional)
Mash bananas well with a fork. Add other ingredients. Mix together, pour into a greased bread pan, and bake at 350 for one hour. (Alternately pour into 12 muffins cups and bake for 15-20 minutes.)
The Cheaper Less Sweet Sister (Hmm, good thing this isn't a personals add)
(bananas: .40, sugar: .04, oil: .04, whole wheat: .30)
A confession: I used sugar and less of it. It was good and all, but if you've got honey and your budget can swing it, I recommend the honey instead of the sugar. It keeps the muffins super moist and makes for a more complex flavor.
A note: If you don't have quite enough bananas, use a bit of applesauce to fill the void.
3 ripe bananas
1/4 C sugar
1/4 C canola oil
1/2 tsp baking soda
1 1/2 C whole wheat flour
Prepare as above.
Posted by The Tasty Cheapskate