Blueberry Soup

Makes 3-4 cups

Prep time: 3 minutes

Cost: $1.58

(blueberries: .65, strawberries: .30, spinach: .10, yogurt: .45, milk: .08)


Note: I must insist that your blueberries (and preferably strawberries as well) be frozen. Otherwise, you won't get that amazing icecreamy quality.


1 C blueberries, frozen

1/2 C strawberries, frozen (if you haven't got them, add another 1/2 C blueberries)

1/2-3/4 C fresh spinach (just do it; you won't taste it at all and you'll feel pretty righteous when those kids come screaming for it)

1 C vanilla yogurt (alternately you could probably use 1 C plain yogurt with 6 Tbsp sugar, which is how I do my yogurt smoothie pops, though I haven't tried that with this recipe)

1/2 C milk (I used whole raw milk because I rage against the machine, but I bet 2 % would work just fine)


Blend it all in a smoothie. Serve in bowls or cups or as popsicles


Posted by The Tasty Cheapskate
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