adapted from Everyday Food
Prep time: 2 minutes
Cost: $1.15 or $.58/serving
(avocado .50 if you're lucky, banana: .15, yogurt: .20, juice: .30)
Note: I first made this with orange juice (which is what the original recipe recommended), which I thought would be weird, but was surprisingly good. Then I made it with apple juice, which I liked even better. The type of juice you use will affect the flavor, but both are very good, so use what you've got.
1 banana, frozen
1/2 C nonfat yogurt
1 1/2 C orange juice or apple juice
Blend until smooth. Add a bit more water (or some ice cubes) if it's too thick.
Posted by The Tasty Cheapskate: tastycheapskate.blogspot.com