L.E.A.N. START :: A Child’s Health Begins with the Parent. 

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(Click here to register for class at Skyridge)

You are only one step away from receiving valuable tools that will help you learn and practice real solutions for better health and some of the most common problems faced by families today. L.E.A.N. Start strategies will help you replace some of the bad habits we all have in a simple and effective way.

  • Experience improvements in your overall health – start today!
  • Have fewer sick days and less time away from school or work.
  • Drastically reduce your medical expenses.
  • Finally a weight control plan that actually works!
  • Experience more active and truly energetic lives.

L.E.A.N. ESSENTIALS :: A Foundation for Parents

Being a parent or caregiver, your time is limited. Thanks to L.E.A.N. Essentials, you don’t have to let that be an excuse for learning about nutrition and healthy living.

  • Learn easy, fast, healthy and delicious recipes today!
  • Understanding why breakfast is so important.
  • Why do I need to know the Four Pillars of Health?
  • The skinny on fat.
  • Did you know that playing helps kids grow?

L.E.A.N. EXPECTATIONS :: Now is the Time to Live Purposefully while you Wait Expectantly!

As a mother-to-be, learning how to best take care of your baby starts well before you ever meet your child. Dr. Sears’ years of pediatric experience provides relevant and valuable information to moms in all stages of pregnancy, whether they are carrying their first baby or their fifth.

  • Prepare RIGHT Now – Learn the choices that turn your pregnancy into a healthy new beginning.
  • Eat RIGHT Now – Experience optimal nutrition during pregnancy and beyond.
  • Live RIGHT Now – Make a smooth transition from pregnancy to motherhood.