Gwyneth's Sweet & Sour Meatballs


1 lb ground beef
1 lb ground turkey
3 eggs
1/2 cup ground flax seed
salt
pepper

Mix meat and ingredients and put on parchment paper on cookie sheet and bake at 350 for approx 20 mins or until meatballs are cooked through.


Sauce:

1/2 cup vinegar
1/2 cup water
1/2 cup Agave
2 cup ketchup
2 Tbsp BBQ sauce
1 Tbsp soy sauce

Put into deep casserole dish and top with sauce.
Cover and bake at 350 degrees for 30 mins or until hot and bubbly.


Take Six 
www.lisatakesix.blogspot.com
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