Gwyneth's Sweet & Sour Meatballs

1 lb ground beef
1 lb ground turkey
3 eggs
1/2 cup ground flax seed

Mix meat and ingredients and put on parchment paper on cookie sheet and bake at 350 for approx 20 mins or until meatballs are cooked through.


1/2 cup vinegar
1/2 cup water
1/2 cup Agave
2 cup ketchup
2 Tbsp BBQ sauce
1 Tbsp soy sauce

Put into deep casserole dish and top with sauce.
Cover and bake at 350 degrees for 30 mins or until hot and bubbly.

Take Six