Welcome to the RSTA Lake Newport Lightning
Please use this site to read
team news, access meet and practice information and view photos of our swim team.

Welcome to the 2017 swim season! 

Visit our website for information regarding weekly meets, results, upcoming team events, sign ups, and more!

Sign up to receive text messages from LNSWIM!

As we experienced last year, there are often times last minute changes to practices/meets, weather related cancellations or other announcements for which we use text message to contact families immediately.  

To begin receiving text messages for the 2017 swim season, please do as follows:

  • Text LNL2017 to 84483 to receive LNL 2017 alerts from Lake Newport Lightning Swim Team

You will have to sign up/opt in for this swim season even if you had subscribed last season. Contact Jennifer Johns with any question. Thank you!



The Volunteer SignUpGenius link is live! 

Please remember that all families are required to completed FOUR (4) volunteer slots (keeping in mind that some jobs are only 1/2 slot, e.g., Timer Shifts).  

There are several areas to volunteer whether you are new to swim (timer or concessions), a former swimmer (stroke and turn judge*), good at herding littles ones (10 & under aide), and many more! If you know your summer schedule, we recommend you sign up now!


*Some positions require training provided by RSTA, contact Jenn Dell'Orto/703.585.7296 for details or for questions related to any of the jobs

Coaches Meet & Greet, May 24th!

Please join us this Wednesday May 24th as we kick off the season with our annual Meet and Greet at Gregorio's Trattoria (1428 North Point Village Center, Reston) 5-8pm. We have reserved the back room. Come meet the coaches and join friends old and new for dinner. 
Hope to see you there!
Swim Suit Sales

May 31st 5:45-7:15p - SportFair will be onsite with the existing team suit design (to try on and buy).

Or visit SportFair in Arlington and buy your suits early.  Just tell them you are with RSTA Lake Newport Lighting! 

Picture Day!

June 19th 6:45p - Individual and team pictures will be taken on Tuesday, June 19th (Rain date: June 20th).  

Please have your children wear their team suits.

2017 Meet/Practice Schedule

May 30 - First Practice (Evening)

June 10 - At Lake Audubon

June 17 - At Hunters Woods 

June 24 - North Hills (Home)

July 1 -  BYE - All teams

July 8 - Autumnwood (Home)

July 15 - Glade (Home)

July 19 - IMs at Lake Newport


July 22 - At Lake Anne                                             

July 29 - All Stars


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