11/12/10 Had a great day Today, left at 3am to meet Ronald Claes at 5am who coached the High Perfomance centre in Limerick. Grainne Murphy was the first athletes there , Tara Dunne and the team followed with a special guess this week with Fanny Lecluyse 5th at the european SC breats strokes in 2min24 and 8that the 200IM in 2min25 (swimmer from Belgium). Land training and swim session was great as per usual and liked a good few ideas of the land workout. Coach Seb
12/12/10 Attached is an article from the Roscommon Graded Gala.
from Tony Madden HERE
15/12/10 Find attached some recent news items on food supplements in sports, for your information. Some athletes in Australia have had positive doping tests with this particular stimulant, Methylhexaneamine, which appears to be an ingredient in some 'food supplements'- especially those marketed for body builders. Swimmers need to be careful - as always - if taking any supplements and check them on www.eirpharm.com or www.globaldro.com before taking anything. HERE and HERE
18/12/10 Connacht Campionship cancelled, along with this weekend sessions due weather conditions