Serves Two 1/2lb. patties, or Four 1/4lb. patties
1lb. ground meat - I chose hambuger meat for mine
1/4tsp salt
1/4tsp black pepper
1/4tsp oregano
1/4tsp garlic powder
1/2cup crushed tomatoes (or any clean marana sauce/pasta sauce)
cheese - if you eat cheese
1/4cup sliced onions
1/2cup cooked spinach

Preheat oven to 400degrees.
In a bowl, mix all of the spices together with the ground meat and place on baking sheet into desired shape. Bake at 400 degrees for 10 minutes. Drain as much grease as you can. Next, add your toppings.. What I did was add the crushed tomatoes, onions and sauteed spinach*.
*Heat 1/4cup water in a pan on the stove, add 2-3 large handfuls of spinach and wilt, approximately 2-3 minutes.*
Bake additional 10 minutes or until cooked through.
If you consume cheese, add the tomato sauce of choice and add cheese. If you'd like, you can bake for 10 minutes then broil on low for a few minutes until lightly browned.