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Buddina

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Exciting new programs for 2017!!

Ageless Grace Program - designed so that almost anyone of any age, ability, body-type, size or with any physical challenge can participate and benefit from the simple tools for lifelong comfort and ease.  Works on all five functions of the brain as well as the 21 primary physical skills we need for ageing youthfully.  It provides great maintenance for baby boomers.  It is restorative for seniors and developmental for children.