Beef & Broccoli

1-1 1/2 lbs beef sirloin, sliced into thin strips against the grain

2-3 cups broccoli florets

3 cloves garlic, minced

2 tsp red pepper flakes

2 tbsp vegetable oil

3 tbsp cornstarch

4 tbsp oyster sauce

3 tbsp sesame oil

3/4 cup water

1 tsp MSG (sub with salt if you don't use MSG or omit altogether)

1 tsp sugar


In  a small bowl combine cornstarch, oyster sauce, sesame oil, water, MSG and sugar until well combined and cornstarch is dissolved.


In a large skillet or wok, heat 2 tbsp vegetable oil until hot.

Add the garlic and red pepper flakes.

Stir fry for about a minute; then add beef.

Cook beef until no longer pink and until desired crispness.

Pour the oyster sauce mixture over the beef; coat beef well.

Add the broccoli to beef.

Continue cooking until sauce coats all the beef and broccoli.

Serve over rice.


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