livingthesweetlife.net a balanced, healthy lifestyle
There’s nothing like food when you’re hungry.
No one got fat eating fruits and vegetables.
If you're going to eat chocolate, make it good
My beliefs about eating focus on nutrition because, really, that's why we need to eat. If you focus on eating the nutrients your body needs, you will automatically eat a huge variety of healthy, colorful, delicious foods. These foods will come from a variety of plant and animal sources and in many shapes and forms. At the same time, you can choose to limit your food sources (due to likes/dislikes, vegetarianism, allergies, etc.) and still eat the nutrients your body needs because we have such an abundance of food sources.
Here are a few bullet-points about eating and nutrition: