Orange Chicken


Here is how I made the chicken, you need:


-2 chicken breasts

-1 cup flour

-salt and pepper

vegetable oil for frying



Ok, it is really simple. Cut up your chicken into bite size pieces


In a large (gallon size) zip lock bag combine flour, salt and pepper (to your taste) then throw in the cut up chicken, close the bag and give it all a good shake to coat the chicken.


Heat about 4 TB of vegetable oil in a large frying pan


Once you have coated all the chicken and the pan is hot, carefully place the chicken pieces into the pan and saute until slightly golden


Then add half a can of the orange sauce into the pan and mix together. Turn the burner onto low heat and simmer the chicken in the sauce for about 5 minutes


Then serve on some fried rice and steamed veggies and you have got yourself a yummy meal!