Training Plans

PLEASE ACCESS THE LINKS BELOW TO PRINT A COPY OF THE TRAINING PROGRAM IF NEEDED!

5K Training Document (Click on image to enlarge)

5K_training_-_Beginner.pdf

Beginner Training Plan for Half Marathon (Click on image to enlarge)

Half_marathon__beginner.pdf

Intermediate Training Plan for Half Marathon (Click on image to enlarge)

Half_marathon__intermediate.pdf