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Welcome

You have reached the portal to the future of strength training.

The Strength Resource is here to help you find the best resources on strength training the Internet has to offer.

Let's face it: books are expensive, and so are gym memberships, so our aim at TSR is to connect you to the best and most up-to-date information available. We regularly add hand-picked quality resources, and monitor them to keep the good stuff easy to find, and the irrelevant out of your way.

Find Resources Now:

If you want to work on your functional strength then Strength Training At Home is for you. If you want pure muscle definition and that totally ripped look, you'll find all you need in the Body Building section.