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2021 Summer Mileage Log


Mile-a-Thon Form


2020 Handbook

Conestoga Cross Country TeamApp


Latest Headlines

Parriott, Campin Earn All-State Running Honors – Plattsmouth Journal

Parriott Pockets State Medal – Plattsmouth Journal


Plattsmouth Boys Take Third, Six KMAlanders Place at NSAA XC Championships – KMALand


County Boys Run at District Contest – Plattsmouth Journal


County Girls Capture Awards at District Race – Plattsmouth Journal


Cougars, Lions Run in Conference Races - Plattsmouth Journal


Blue Devils, Cougars Run Races at Syracuse - Plattsmouth Journal


Cass County Teams Run at UNK Invite - Plattsmouth Journal


Cougars, Lions Compete in Bennington Invite - Plattsmouth Journal


Cougars Compete in Cross Country Meet - Plattsmouth Journal


County Athletes Run at JCC Invitational - Plattsmouth Journal


County Teams Open Seasons at Auburn Invite - Plattsmouth Journal


Fall Sports Preview: Cross Country-Nebraska City, Syracuse, Palmyra, Cass County, and Southwest Iowa - News Channel Nebraska





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