2017 Schedule

Monday Night Beginner rides start May 22nd and will run until end of August.  These group rides are intended for beginners but all riders are welcome.  There will be lead riders to guide the group as well as riders to stay with slower individuals so no one gets lots or left behind and to assist with any mechanical issues.  

Please ride safely and adhere to the rules of the road at all times.  Prior to the first ride on Monday May 22nd there will be a pre-ride safety briefing so if you are not familiar with rules of the road or group riding etiquette please attend for your own and everyone else's safety.  Current TriNL memberships and helmets are mandatory to participate! 

The rides depart at 6:30pm from the Sunshine Camp Rotary Park parking lot so please arrive with adequate time to prepare yourself, your equipment and to do the mandatory sign in.  


Friday May 12th, 2017 - Registration Opens

Early Bird Registration - Friday May 12 to Sunday June 18 @ midnight

          Olympic & Sprint Individual:  $70.00

          Junior Olympic & Sprint Individual: $55.00

          Olympic Team of 2: $120.00

          Olympic Team of 3: $135.00

Monday June 19, 2017 - Regular Registration 

Regular Registration - Monday June 19 to Sunday July 30 @ midnight

            Olympic & Sprint Individual: $85.00 

            Junior Olympic & Sprint Individual: $65.00

            Olympic Team of 2: $130.00

            Olympic Team of 3: $150.00

Monday July 31, 2017 - Late Registration

Late Registration - Monday July 31 to Friday August 4 @ midnight

            Olympic & Sprint Individual: $105.00 

            Junior Olympic & Sprint Individual: $75.00

            Olympic Team of 2: $140.00

            Olympic Team of 3: $165.00


Wednesday July 12, 2017 

Open Water Practice Swim @ Sunshine Camp on the Beach*
5:30pm - Beginners Open Water Swim Seminar
5:45pm - Registration For Open Water Practice Swim (750m / 1500m)

6:30pm - Open Water Practice Swim Start

* Note: TriNL membership required for participation in open water swim.

Monday July 31, 2017  

Registration Deadline for the Kids of Steel Triathlon

            Online Registration will close once the field has reached the cap of 500 athletes.

            Please note that there is no in-person or on-site registration.

Wednesday August 2, 2017 (Regatta Day*)

Kids of Steel Triathlon @ 
Bowring Park, Waterford Bridge Road
            7:00 am athlete check-in and race kit pick-up
            8:00am race start for first age group

* Note that if the Regatta is postponed, the KOS is postponed!

Friday August 4, 2017  

Registration Deadline for St. John's Triathlon!!

            Online Registration closes Friday August 4 at 11:59 pm.

            There is no in-person or on-site registration.

Saturday August 5, 2017

            Race kit Pick-up - 10am to 2 pm @ Paul Reynolds Community Center (Wedgewood Park Swimming Pool)

Sunday August 6, 2017 - St. John's Triathlon

Sunshine Camp, Thorburn Road
Please note that Bennett's Road will be closed 7am. If you choose to park on the Bennett's Road Parking Lot, please be aware that the road does not re-open until the event finishes around 12:30 pm. Additional parking can be found in the Town Hall Parking Lot (1119 Thorburn Road). Out of courtesy to our neighbours, please do not park in the Sharpe's convenience store and gas bar parking lot. Thank you.

          06:15am - Athlete check-in opens (Olympic & Sprint)
 You must present your roadworthy bike and your helmet along with start number-bib at the check-in to participate.
07:15am - Athlete pre-race meeting (Olympic & Sprint) at the beach (to be accessed via Chalet Trail)
07:15am - Transition closes !!!!!
07:30am - Warm-up (Olympic & Sprint)
8:00 am  - Olympic start

8:05 am  - Sprint start
9:00am -  Athlete Refreshment Tent Opens
11:00am - Bike Course Closes
11:00am - Transition opens for bike removal
          12:00pm - Run Course Closes
          7:00pm - Reception & Medal Presentation TBD