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Capital Subaru St. John's Triathlon

**  Qualifier for the 2020 ITU World Championships!  **

2019 race dates are confirmed;

Capital Subaru Kids of Steel Triathlon Wednesday August 7th
Registration for Kids of Steel is now open, go to to register!

Capital Subaru St. John's Triathlon Sunday August 11th


2018 Results are available at the following links;

Overall Results:

Congratulations to all 2017 participants, volunteers and sponsors and thanks for helping us put off another amazing event!!
                                                    2017 Results are available here;  

DroneNL ( put together a race video that captures the excitement, emotion and inspiration of the race... this is a short teaser video, the full video will be available soon! Check out the teaser below for now;

YouTube Video

These races aren't possible without the generous help from our volunteers!!  To volunteer for either the Kids of Steel or the St. John's Triathlon please register here; 

The 2018 St. John's Triathlon will be held on Sunday August 5th at the Rotary Sunshine Camp on Thorburn Road in St.John's Newfoundland, Canada.

The 34th running of the event will include both Olympic and Sprint Distance Triathlons. Click here & scroll to the bottom for video & photos from the first St. John's Triathlon in 1984.
The Olympic Distance Triathlon includes a 1500m swim in Healey's Pond, two loops around Windsor Lake for a 46k bike, and a 10k run through the park trails and along Bennett's Road.

The Sprint Distance Triathlon is half the Olympic distance. There is also a team option in the Olympic distance for teams of 2 or 3 athletes.

Browse through the Events page to find the right one for you!
Kids of Steel will take place on Regatta Day, August 2nd, at Bowring Park.  Registration is capped at 500 participants.  Details can be found on the Kids of Steel page and the KOS FAQs page.

Volunteers are always welcome! Volunteers can register here
And be sure to patronize our sponsors and volunteer organizations listed on the Sponsor page. They give for the sole purpose of providing you with a safe and enjoyable experience!

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Recent Announcements

  • New Chair for the St. John's Triathlon After five years as volunteer co-chairs of the St. John's Triathlon, Rob Gamberg & Christiane Martin are pleased to hand the reins over to a new Chair, Jason Pretty ...
    Posted Jan 23, 2017, 10:19 AM by Tri St Johns
  • 2016 Results available!! Congrats to all of our Triathletes today! Results can be found on the St. John's Triathlon Results Page!!
    Posted Aug 7, 2016, 1:02 PM by Tri St Johns
  • Get your Teams Ready!! Time to get those teams set up for next Sunday's St. John's Triathlon!! If you're looking for a swimmer, biker or runner, just let us know or ...
    Posted Jul 30, 2016, 4:39 AM by Tri St Johns
  • Regular registration ends Sunday July 24 at midnight Race day is just two weeks away!! Regular registration ends Sunday July 24 at midnight. Register before the price goes up!!!
    Posted Jul 22, 2016, 4:10 AM by Tri St Johns
  • St John's Tri Open Water Swim Thursday July 14, 2016 We'll try it again - Thursday July 14 at Healey's Pond. 5:30pm registration & start of beginner clinic. 6:00pm swim start 750m & 1500m.
    Posted Jul 8, 2016, 6:39 AM by Tri St Johns
Showing posts 1 - 5 of 108. View more »

Ryan Brown wins the 2016 Olympic Distance St. John's Triathlon
Photo courtesy of Larry Penney

St. John's Triathlon