from Sticky, Gooey, Creamy, Chewy
6 rainbow trout filets
1/2 cup flour
1/2 cup ground almonds or almond meal
salt and pepper to taste
3 tablespoons butter
1 cup sliced almonds
Preheat oven to 400 degrees F.
Mix flour and ground almonds in a pie plate or other deep dish with sides.
Season filets with salt and pepper and dredge each in flour mixture, coating on both sides.
Melt butter in a large frying pan or skillet over medium high heat.
Pan fry fish in the skillet on both sides until golden brown, about 2 minutes per side.
Transfer trout to a baking sheet and sprinkle sliced almonds over each filet. Pour any remaining melted butter from the skillet over the fish.
Bake for about 7-8 minutes or until cooked through.