Woking Tai Chi & Kung Fu

Summer Term 2019

Lee style Tai Chi classes

Summer term: Monday 29th April to Tuesday 23rd July 2019

Tai Chi: Mondays 8-9:30pm

St Paul's Church Community Hall, Oriental Road, Woking, GU22 7BD

Map

NEW CLASS TIME: Tai Chi Tuesdays 7:15-8:45pm

All Saints Church, Woodham Lane, New Haw, KT15 3DH

Map

Beginners and newcomers welcome

No need to book ahead

Note: There will be no classes on Mon 6th May, Tue 21st May, Mon 27th May 2019

Lee style Tai Chi

李太极拳

Tai Chi is a form of moving meditation which benefits both the body and mind. Based on the principles of Taoist philosophy the exercises are purposely slow and relaxed to promote health, long life and mental focus.

Learn Lee Style Tai Chi movements and exercises for relaxation, health and well-being as taught by Chee Soo. The class involves a variety of exercises, starting with a gentle warm up of the joints, breathing exercises such as Kai Men and Tao Yin, practice of flowing movements including Lee style Tai Chi Dance and Form. It also involves interactive partner activities such as sticky hands to promote self-awareness and sensitivity.

Contact Bea 07920 016 351

Email LeeTaiChiChuan@gmail.com

Website www.LeeTaiChiChuan.co.uk

Price: £8 per class, pay as you go

What to wear: Loose, comfortable clothing and flat sports shoes

Beginners and newcomers welcome

No need to book ahead

Tai Chi: Mondays 8-9:30pm

St Paul's Church Community Halls Oriental Road, GU22 7BD

Map

10-15min walk from Woking train station, opposite Lion Retail Park, Asda/Currys/HobbyCraft

NEW CLASS TIMES starting 30th April

Tai Chi: Tuesdays 7:15-8:45pm

Kung Fu: Tuesdays 8:45-9:45pm

All Saints Church 98 Woodham Lane, New Haw, KT15 3DH

Map

https://en-gb.facebook.com/TaiChiWoking/
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Club Membership

Woking Tai Chi & Kung Fu is part of the Taoist Cultural Arts Association

Membership to TCAA

http://www.seahorsearts.co.uk/index.php


Feng Shou Kung Fu for self defence

Translated as Hand of the Wind Kung Fu it is a soft or internal style which means that is is no blocking or hard physical contact. Instead you can lean to neutralise the attacking force by turning it back upon itself.

This means training your natural sensitivity so that you can learn to read someone's intentions even before they move.

This kind of exercise depends upon relaxation rather than tension or physical muscular development. Lightness, flexibility and technique are emphasised, and everyone is encouraged to train with a spirit of friendly co-operation rather than competitiveness.

It involves learning to deal with punches, kicks or grips using a wide range of responses based purely on practical self-defence skills which are unsuitable for use in competitions or sport.

Classes starting April 2019

Kung Fu: Tuesdays 8:45-9:45pm starting 30th April 2019

All Saints Church 98 Woodham Lane, New Haw, KT15 3DH

Map

Contact

Bea 07920 016 351

Email LeeTaiChiChuan@gmail.com

Website www.LeeTaiChiChuan.co.uk