New to the Triathlon?

Where to start? Selecting and starting with an appropriate training plan will be an important decision that will allow you to either attain your goal or end in injury or burnout. Train for a triathlon in St. John's, Newfoundland with SplashnDash. We can provide you with training and guidance to help you prepare for your goal event, be it your first triathlon or an attempt at a personal best. This plan can be either a one-on-one plan or a group-setting plan.

Experienced Triathlete?

If Triathlon is your lifestyle choice, then don't just train hard; train smart! Our advanced video swim stroke or computer bike assessment can help you tweak your performance. We can help you with your run, bike and swim form and develop an individual run/swim/bike or tri plan just for you. We also conduct training camps and skills clinics in both Canada and Europe.

 

 

Latest News

  • Aug 30 2017 Results SplashnDash Open Water Swim Series Thanks for the sixth week in a row to Amec Foster Wheeler for perfect conditions for the perfect swim!!A nail biter finish to the series for sure!!! Congrats to ...
    Posted Aug 31, 2017, 3:35 AM by Splashn Dash
  • Aug 23 2017 Results SplashnDash Open Water Swim Series Thanks once again to Amec Foster Wheeler for perfect conditions for the perfect swim!!Fifth race under the belt! Only one to go! Remember that it is best four out ...
    Posted Aug 24, 2017, 5:41 AM by Splashn Dash
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