Sweet & Spicy Pumpkin Seeds

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Recipe by South Your Mouth

Sweet & Spicy Pumpkin Seeds

2 cups fresh pumpkin seeds

3 tablespoons butter, melted

3 tablespoons brown sugar

3/4 teaspoon salt

1/4 teaspoon chili powder

1/4 teaspoon cumin


Clean the pumpkin seeds as best you can, removing any strings or pumpkin bits. Add seeds and all other ingredients to a bowl and toss to coat.


Spray two cookie sheets or one extra-large baking pan with cooking spray.  Spread pumpkin seeds evenly in a single layer in pan(s) and roast at 250 degrees for 90 minutes (check every 10 minutes after the first hour to be sure they don’t start to burn – mine didn't even come close to burning but it’s always better to play it safe and check).


Remove from oven and cool to room temperature before serving. Store in an airtight container.