Coaching Services

We are passionate about providing our athletes a level of personalized attention that is beyond what other coaches are willing to offer. Training for any sport takes a lot of personal commitment and sacrifice, and we understand the importance of time. Every workout we provide has a specific purpose and we provide guidelines in each workout to ensure that you're training appropriately for that purpose and for that part of your training cycle. Click here to read more about our personalized training plans. Whether you're training for one, two, or three sports, we offer the same high-quality service with unlimited communication by email or instant message, and encourage you to engage in conversations in our Facebook group. Our training plans are billed on a monthly basis, and we develop the plan a week or so ahead of your training. We'll monitor your workouts throughout the week (using TrainingPeaksso that we can make adjustments and recommendations along the way.

Personalized Online Training Plans

 Single Sport (Swim, bike, or run) $130 / month Sign Up!
 Two Sports (Duathlon, Aquathlon, AquaBike) $250 / month Sign Up!
 Triathlon $300 / month Sign Up!

Fitness Studio Services

If you're interested in signing up for a short series of workouts, then please contact us for special package pricing.

 Single CompuTrainer Workout $25 each*
 Single Strength & Conditioning Workout $25 each*
* Plus applicable sales tax

Coached Swim Sessions:

* Plus applicable sales tax

Coached Running Workouts:

Hill, Track, and Long Runs Seasonal Join Our Team!