Life Coaching and Body Work/Living from your Soul/Trauma Healing

If you would like to make changes in your life, or want to change an aspect of your life, I can help you understand what might be holding you back to reach your goals and dreams. My work is direct, deep and compassionate.

My work is a combination of conversation and working with the body,focused on the re-organization and relaxation of the nervous system.
I am inspired by Moshe Feldenkrais, Neale Donald Walsh (Conversations with god) and the work around trauma, created by Peter Levine (SE).

Trauma is a charge to the nervous system cause by a perceived threat of the integrity of yourself. The charge may be small or big. It is the accumulation of such charges to the nervous system that will create symptoms commonly known as Post Traumatic Stress Disorder(PTSD)

I work locally (New York City) as well as long distance by phone or Skype.

Benefits: As you deepen your awareness about yourself, you will increase productivity, creativity and feel more fulfilled. Physical, mental, spiritual and emotional health will increase. This is not to say, that results always come easy or fast, although sometimes that may be the case, it is not always necessary to work on issues for long periods of time. 

Change can come in a day!

I am result oriented and will always help you clarify where you want to go or be.

We engage in a process of personal growth and I will help clarify how you can create a path to a healthier and more succesful future. I would be honored to walk that path with you for a while.

"when the student is ready, the teachers arrive. That sums up my experience with Anoek . My spirit was ready, and she nourished it."

"Anyone who wants to grow and face those issues in their lives that are keeping them from peace and happiness might find benefit from Anoek's teaching. It is with admiration and respect that I recommend her coaching. She will help unblock and unlock those areas within, that are keeping you from finding your highest good."