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Nia Technique Videos

Wondering what Nia is all about or interested to see what's happening with Nia around the world?
Enjoy these Nia Technique instructional and informational videos and satisfy your curious mind.

Nia Promotional Video 2006 in Portland Oregon

Instructor Rachael Resch in Portland Oregon - A great example of Nia adapting to all ages levels and abilities.

Nia in Australia

Nia in London, UK.


NiaCanada's Homegrown Nia Video

Nia in South Africa with Debbie Rosas, Nia co-founder

Nia in Germany. It doesn't matter what language you speak, the voice of Nia is universal.

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