SOTH Lacrosse

Capitol Hill Lacrosse offers a fall and spring lacrosse program for boys and girls ages 5-8. No experience is necessary.  Practice sessions are on Sundays.  Sticks are provided to those in need.  Players will receive a Capitol Hill Lacrosse pinnie to keep.

A program for 11-14 girls is also offered for the fall, some experience preferred but beginners are welcome.

The program will be th usual format of clinic instruction (skills focused) and light scrimmaging which is without full equipment (helmet, arms pads & gloves) for boys. Those who want to participate in full equipment practices are strongly encouraged to participate in the WINNERS, or PG Pride, lacrosse programs.

David Wolfel is the commissioner and directs sessions with the assistance from a number of coaches, older players, parent and community volunteers.  We are always looking for new volunteer coaches and your support is appreciated. No experience is necessary, just the desire to have a good time with a great bunch of kids on Sunday afternoons. If interested, please contact David Wolfel at contact information below.

Spring 2019 Schedule 

Dates are Sundays March 31 - May 19 except Easter April 21.

Sunday practice location:  Kingsman Field, 13th x D St. NE.

Time:   Boys 5-8: 3 - 4 pm,    Girls 5-8 & 9-11: 430- 530 pm.

Register here for the spring 2019 season.  If you registered in the fall for fall and spring, no need to register again.   Scholarship/financial aid is offered at registration.

Equipment: All 5 - 8 players must wear a mouthpiece for teeth protection. 

9-11 need to provide teeth/mouth and eye protection, i.e. or similar.

For any questions, contact SOTH lacrosse commissioner David Wolfel at 202-297-6372 or



                                      LAX LINKS

Local Teams

Gonzaga High School Lacrosse Team,

Georgetown Men’s Lacrosse team,

Georgetown Women’s Lacrosse team,

Catholic University Men’s Lacrosse team,

Catholic University Women’s Lacrosse team,

Lax World,

All Things Lax:  Lax Power,

US Lacrosse,

You tube is a great resource for drills, games clips, etc.