Slow Cooker Honey Sesame Chicken 2

Ingredients

1 pound chicken (I used 2 large chicken breasts)

½ cup honey

2 tablespoons soy sauce (I used low sodium soy sauce)

2 tablespoons ketchup

1 tablespoon vegetable oil

2 cloves garlic, minced

¼ teaspoon red pepper flakes

½ teaspoon sesame oil

¼ teaspoon ginger, minced

 

Directions

In a bowl, whisk together the honey, soy sauce, ketchup, oil, garlic, red pepper flakes, sesame oil and ginger.

Add chicken into a freezer bag and pour sauce into bag.  Mix together sauce and chicken in bag with hands.

Freeze until ready to cook in slow cooker.  I would suggest defrosting the night before to cook in slow cooker the next morning.

Cook on low for 3 to 4 hours or on high for 1 ½ to 2 ½ hours, until chicken is cooked through.

Serves 2.

 

This recipe brought to you by Sophie in the Kitchen
http://sophieinthekitchen.blogspot.com/2012/08/slow-cooker-honey-sesame-chicken2.html