Sloppy Joes


1 pound ground beef

1 carrot, diced

½ onion, diced

¾ cup ketchup

3 teaspoons brown sugar

1 teaspoon garlic, granulated or powder

1 teaspoon dijon mustard

salt and pepper


In a medium pan over medium-high heat, add ground beef, onion and carrot.  Cook until beef is browned.  Drain liquids (fat). 

Stir in ketchup, brown sugar, garlic and mustard.

Reduce heat to low and simmer for 20 minutes.

Season with salt and pepper to taste.

Serves 4 to 6.


This recipe brought to you by Sophie in the Kitchen