1 pound grass-fed ground beef
1 pound pastured sausage (I used hot sausage)
1 cup chopped onion
1 cup chopped bell pepper
2 whole wheat hamburger buns diced
1/2 cup whole milk
1 teaspoon salt
1 teaspoon pepper
1 strip bacon


Add all ingredients to a mixing bowl and mix together by hand.  Place mixture into loaf pan that has been greased with coconut oil or butter.  Place a strip of bacon
top.  Bake at 350 for 1 1/2 to 2 hours.