Kale Salad

1/2 head of kale, despined and cut very fine
1 apple
1/2 red onion
1/2 cup chopped raw almonds
2 tablespoons maple syrup or honey
2 tablespoons olive oil
1 1/2 tablespoons apple cider vinegar
1 teaspoon salt
1/2 teaspoon pepper
1/8 to 1/4 teaspoon paprika
1/8 to 1/4 teaspoon cayenne
Note: I've listed the amounts of each ingredient that I used, but you can definitely adjust it to your own taste.


Chop kale and put into large bowl.  Cut apple into matchstick size pieces and add.  Mince red onion and add.  Toast almonds and add.  Mix together and toss with dressing.