Banana Walnut Chocolate Chip Smoothie


1 banana -- frozen or not. I cut mine into small chunks and freeze it the night before. If your banana isn't frozen, just add a bit of ice.
3/4 cup milk (preferably raw)
1/4 cup walnuts
1/4 cup dark chocolate chips (I use an 88% dark chocolate bar and chop it into chunks)


Add banana, milk, walnuts, and honey to your blender. Blend until smooth. Add chocolate chips and blend briefly. You want to add the chocolate chips at the end because otherwise they'll sink to the bottom. Oh my. Divine.

*This recipe is a very forgiving one. I added specific proportions (after I figured them out!) because I figured some of my readers might be the same rules/recipe following kind of a person I am. Feel free to experiment, though. One of my sisters used greek yogurt instead of milk and left out the honey. She (and her children) loved it. One day I was short of walnuts so I added a spoonful of almond butter.