Hot Cinnamon Banana

This works out to 2pp/approx.180kcal per portion (including the yoghurt)


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YOU WILL NEED : (per portion)


1 medium banana

1 teaspoon olive oil

1/2 teaspoon cinnamon


2 tablespoons Total 0% fat Greek yoghurt

1 teaspoon artificial sweetener 

(optional)


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Slice the banana into chunky slices.

Heat the oil in a small pan and add the banana. Sprinkle with the cinnamon.

Fry for a minute or two until the banana forms a crispy coating on one side. Then flip gently to repeat on the other side of each slice. Handle carefully.

(Mist with a little Frylight oil if required to stop it sticking).


Mix sweetener into the yoghurt.


Pop the hot banana onto your serving plate then dollop with the cool creamy yoghurt.


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So simple but so effective!


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TIP


This would be amazing for breakfast with a couple of slices of hot, crispy Parma ham for an extra 2pp/approx.60kcal. 

Kind of like an American pancake breakfast without the pancakes!


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