Sausage Wrap Rolls

2sp/2pp/approx.110kcal each


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You Will Need : (for 4 sausage rolls)


4 Reduced Fat Sausages

or vegetarian sausages


(My calculations are based on Weight Watchers sausages. If you use a different brand or vegetarian option, please check the propoint/calorie values.


 1 Warburtons Squareish Wrap


2 teaspoons Tomato Ketchup

1 teaspoon mustard


To Serve;

2 teaspoons Brown Sauce


NB. I have allowed for condiments in my calculations. If you use any more, you will need to charge for the pp/calories.


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Cook the sausages in a little Frylight oil in a griddle pan, turning every few minutes to ensure an even colour. Make sure they are cooked through thoroughly- around 15 minutes.


Cut the wrap into 4 equal pieces.


Pop half a teaspoon of ketchup and a dot of mustard on each piece of wrap.


Spread with the back of a teaspoon.


Check that the sausages are fully cooked.


Take each quarter wrap and place a cooked sausage at one end.


Place on a clean, flat surface and roll the wrap really tight to encase the sausage.


Handle carefully and place the sausage wrap roll 'seam-side-down' into the hot pan. Press firmly. This will help to 'seal' the edge.


Repeat with all the ingredients. Once sealed, turn every few minutes until you have a beautifully even, toasted finish.


Serve with some brown sauce to dip into....


...or as a breakfast dish with some 0pp griddled veggies to make it more filling.

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