Put your phone into a charger to prevent
battery discharge before the alarm...
Now you may lay into your bed, place your phone near your body
on the mattress and start sleep tracking...
The phone will start tracking your sleep using the accelerometer
sensor to find a optimal wake up time before your alarm schedule using the Smart wake up feature.
We do highly recommend turning off wireless radios during tracking.
When alarm gets triggered you may either dismiss it or choose snooze.
If you have CAPTCHA enabled you will need to solve a simple task to stop the alarm
and proof you are sufficiently awake.
If configured, your sleep graph is automatically shared
with your friends on Facebook or Twitter and the app tells you friend that you are going to bed
and don't want to be disturbed anymore.
Use Application settings in the Alarm tab menu to configure all sort of different behavior of Sleep as Android
e.g. snooze times, ringtones, smart wake up, ideal daily sleep income, time to bed notification and many more.
Please consult the documentation on full details on how to use the app correctly and explore all features.