Welcome to SKSePE - the internet home of Salem-Keizer Schools Elementary Physical Education Specialists.

Thanks to a kind donation from fellow SKSPE Specialist Matt Head (Yoshikai) you can now bookmark this website at www.skspe.com.


  • Quasi-Isometric Core Ex
    Posted Dec 2, 2009, 2:16 PM by Tom Jimenez
  • Elastic Rotational T Pushups
    Posted Dec 2, 2009, 2:15 PM by Tom Jimenez
  • Rotational Pushups
    Posted Dec 2, 2009, 2:14 PM by Tom Jimenez
  • Side Planks
    Posted Dec 2, 2009, 1:43 PM by Tom Jimenez
  • Planks
    Posted Dec 2, 2009, 1:42 PM by Tom Jimenez
Showing posts 1 - 5 of 5. View more »


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Physical Education News

  • The First Tee Workshop For those of you who participated in The First Tee Workshop on Monday, Nov. 22nd, here are downloads of the "Cue Signs" that were used at the workshop.> ABCs of ...
    Posted Nov 29, 2010, 11:51 AM by Tom Jimenez
  • My Pyramid: Interactive Pyramid http://www.nutritionexplorations.org/educators/pyramid-interactive.asp. For complete info on My Pyramid visit http://www.mypyramid.gov/
    Posted Jan 5, 2010, 1:02 PM by Tom Jimenez
  • It's Basketball Season! Provide youngsters ages 9 to 14 the opportunity to showcase their shooting,  dribbling, and passing skills in this FREE, national basketball skills program. Participants have the chance to compete in ...
    Posted Dec 2, 2009, 11:46 AM by Tom Jimenez
  • Study: Exercise Can Make You Smarter New Research Shows Cognitive Improvement After Moderate Exercise By CLAIRE SHIPMAN, SHEILA EVANS and SUZAN CLARKE Oct. 22, 2009 Folk wisdom and modern science hold that physical exercise is good ...
    Posted Dec 2, 2009, 8:59 AM by Tom Jimenez
  • Don't Miss Spark's Upcoming Webinar "I'd Rather Chew Aluminum Foil Than Teach Dance!"Do you have a little less rhythm and a lot more blues when it comes to dance? Attend this webinar and ...
    Posted Dec 3, 2009, 3:28 PM by Tom Jimenez
Showing posts 1 - 5 of 7. View more »


  • Crossler Notes (Nov. 09) The Crossler Group met Nov.24th. Topics discussed: Kevin shared several activities (Hideout, Take a Hike, Star Wars) Sally presented  "Deck of Cards" activity Dave presented "Mission Impossible" Rhonda shared ...
    Posted Nov 25, 2009, 11:38 AM by Tom Jimenez
  • Stephens Notes (Nov. 09) The Stephens group met on Monday, Nov. 23rd. Topics included: The addition of a PE section to the District "U" drive ideas for integrating literacy such as word targets for ...
    Posted Nov 24, 2009, 1:09 PM by Tom Jimenez
Showing posts 1 - 2 of 2. View more »