One-Pan Sausage, Shrimp & Veggies

Cooking time: 30 minutes

Serves 4-6


1 lb. sweet Italian sausage, sliced

1/2 lb. shrimp (cleaned and deveined)

1 bunch broccoli, chopped

1 red bell pepper, chopped

1 sweet potato, peeled and chopped

1 leek, cleaned and sliced

1/2 tsp paprika

1/2 tsp oregano

1/2 tsp salt

1/4 tsp garlic powder

1/4 tsp black pepper

3 Tbsp olive oil, divided


1. Preheat oven to 400 degrees.  

2. On a large sheet pan, add all veggies and sausage.  

3. Place shrimp in a bowl.  

4. In a smaller bowl, add spices and mix to combine.  

5. Sprinkle 2 tbsp olive oil over sausage and veggies.  Add most of seasoning, reserving about a tsp.  Toss to make sure everything is evenly coated.  

6. Add the remaining olive oil and remaining seasoning to shrimp, and toss to combine.  

7. Place sheet pan in oven and cook for 15 minutes.  Remove and flip veggies and sausage.  Cook for another 10 minutes.  Remove, flip again and add shrimp.  Cook for 5 more minutes.  Serve over pasta or rice with freshly grated Parmesan.