Vegetables‎ > ‎

Cauliflower Mash

• 1 large head cauliflower
• 5 large cloves garlic, peeled
• ¼ – ½ cup light sour cream
• 1-2 Tablespoons unpasteurized butter
• Sea salt and black pepper to taste

1.  Fill a four-quart stockpot with 1-2 inches of water and allow it to come to a boil.
2. While water heats, wash and trim cauliflower and cut up the florets and stem.
3. Place cauliflower and garlic into the pot, lightly salting. Boil 10 minutes, or until everything is tender. Drain out the water and transfer the garlic and cauliflower into a food processor (or high-speed blender).
4. Add in butter, sour cream, salt, and pepper. Puree until smooth and serve hot